Cleo the Hurricane DVD - Back is the New Black

Cleo the hurricane


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A challenging, safe and effective program based on conditioning through strength and flexibility. For back, shoulders, core, glutes and hips, all to a rockin' soundtrack. Starring Cleo The Hurricane and Stacey Minx.


  • Warm-up
  • Hard core workout
  • Glutes, legs, shoulders and back strength & conditioning
  • 14 chapters
  • Effective and safe stretching techniques for back, shoulders and hips
  • Beginners to Advanced options
  • PNF Stretching Techniques
SKU: 10202 TAGS: Dance, Pole & Aerial, Pilates & Yoga, Active

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